Know what’s on your plate
Mackerel fillet
Calories & nutrition
in tomato sauce, canned
Livsmedelsverket 1296
186
caloriesper 100 g
Protein11.7 g
Carbs3.9 g
Fat13.9 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 11.7 g 23%
- Carbohydrate 3.9 g 1%
- Fat 13.9 g 18%
- Saturated fat 2.6 g 13%
- Fibre 0 g 0%
- Sugars 3.2 g —
Questions about Mackerel fillet
How many calories are in 100 g of Mackerel fillet?
100 g of Mackerel fillet has 186 kcal, with 11.7 g protein, 3.9 g carbohydrate and 13.9 g fat.
Source: slv 1296 · per 100 g · carbohydrate per EU label, fibre excluded