Know what’s on your plate
Mackerel fillet
Calories & nutrition
60% mackerel, in tomato sauce, canned
Matvaretabellen 04.396
225
caloriesper 100 g
Protein11.2 g
Carbs4.2 g
Fat17.8 g
Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 11.2 g 22%
- Carbohydrate 4.2 g 2%
- Fat 17.8 g 23%
- Saturated fat 2.9 g 14%
- Fibre 2 g 7%
- Sugars 4.2 g —
Questions about Mackerel fillet
How many calories are in 100 g of Mackerel fillet?
100 g of Mackerel fillet has 225 kcal, with 11.2 g protein, 4.2 g carbohydrate and 17.8 g fat.
Source: mvt 04.396 · per 100 g · carbohydrate per EU label, fibre excluded
