Know what’s on your plate
Liver sausage liver pate light
Calories & nutrition
Meat & meat products
Fineli 30373
147
caloriesper 100 g
Protein10.8 g
Carbs4 g
Fat8.8 g
Nutrition facts
Per 100 g% DV- Calories 147 kcal —
- Protein 10.8 g 22%
- Carbohydrate 4 g 1%
- Fat 8.8 g 11%
- Saturated fat 3.3 g 17%
- Fibre 0.1 g 0%
- Sugars 0 g —
- Sodium 718 mg 31%
- Cholesterol 78.7 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4562 µg 507%
- Vitamin C 6.9 mg 8%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.27 mg 2%
- Vitamin K 0.48 µg 0%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.85 mg 65%
- Niacin (B3) 5 mg 31%
- Vitamin B6 0.31 mg 18%
- Folate (B9) 420 µg 105%
- Vitamin B12 12.1 µg 505%
Minerals
- Calcium 19.3 mg 1%
- Iron 9.7 mg 54%
- Magnesium 17.5 mg 4%
- Phosphorus 176 mg 14%
- Potassium 211 mg 4%
- Zinc 3 mg 27%
- Copper 0.5 mg 55%
- Manganese 0.12 mg 5%
- Selenium 19.8 µg 36%
- Iodine 2.8 µg 2%
Questions about Liver sausage liver pate light
How many calories are in 100 g of Liver sausage liver pate light?
100 g of Liver sausage liver pate light has 147 kcal, with 10.8 g protein, 4 g carbohydrate and 8.8 g fat.
Source: Fineli (Finland) 30373 · per 100 g · carbohydrate per EU label, fibre excluded
