Know what’s on your plate
Largehead hairtail
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 26153
125
caloriesper 100 g
Protein18 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 125 kcal —
- Protein 18 g 36%
- Fat 5.9 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 110 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3 mg 19%
Minerals
- Calcium 12 mg 1%
- Iron 0.6 mg 3%
- Phosphorus 150 mg 12%
- Potassium 270 mg 6%
Questions about Largehead hairtail
How many calories are in 100 g of Largehead hairtail?
100 g of Largehead hairtail has 125 kcal, with 18 g protein, – carbohydrate and 5.9 g fat.
Source: ANSES–Ciqual (France) 26153 · per 100 g · carbohydrate per EU label, fibre excluded
