Know what’s on your plate
Lamb seam fat
Calories & nutrition
australian, imported, fresh, cooked
Lamb, veal & game
USDA 172656
554
caloriesper 100 g
Protein13.8 g
Carbs1.6 g
Fat54.7 g
Nutrition facts
Per 100 g% DV- Calories 554 kcal —
- Protein 13.8 g 28%
- Carbohydrate 1.6 g 1%
- Fat 54.7 g 70%
- Saturated fat 28.6 g 143%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 53 mg 2%
- Cholesterol 110 mg 37%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 3.6 mg 23%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.23 mg 14%
Minerals
- Calcium 8 mg 1%
- Iron 1.4 mg 8%
- Magnesium 12 mg 3%
- Phosphorus 112 mg 9%
- Potassium 164 mg 3%
- Zinc 1.8 mg 16%
- Copper 0.06 mg 6%
- Manganese 0 mg 0%
- Selenium 6.2 µg 11%
Questions about Lamb seam fat
How many calories are in 100 g of Lamb seam fat?
100 g of Lamb seam fat has 554 kcal, with 13.8 g protein, 1.6 g carbohydrate and 54.7 g fat.
Source: USDA FoodData Central 172656 · per 100 g · carbohydrate per EU label, fibre excluded
