Know what’s on your plate
Lamb saddle
Calories & nutrition
lean, grilled/pan-fried
Meat & meat products
ANSES–Ciqual 21520
153
caloriesper 100 g
Protein26.1 g
Carbs0 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 26.1 g 52%
- Carbohydrate 0 g 0%
- Fat 5.5 g 7%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 6.7 mg 42%
- Vitamin B6 0.29 mg 17%
- Vitamin B12 1.5 µg 64%
Minerals
- Iron 1.3 mg 7%
- Zinc 3.7 mg 33%
- Selenium 10.3 µg 19%
Questions about Lamb saddle
How many calories are in 100 g of Lamb saddle?
100 g of Lamb saddle has 153 kcal, with 26.1 g protein, 0 g carbohydrate and 5.5 g fat.
Source: ANSES–Ciqual (France) 21520 · per 100 g · carbohydrate per EU label, fibre excluded
