Know what’s on your plate
Herring
Calories & nutrition
fried without fat, pan
BLS T102182
159
caloriesper 100 g
Protein18.8 g
Carbs0 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 159 kcal —
- Protein 18.8 g 38%
- Carbohydrate 0 g 0%
- Fat 9.3 g 12%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 159 kcal, with 18.8 g protein, 0 g carbohydrate and 9.3 g fat.
Source: BLS (Germany) T102182 · per 100 g · carbohydrate per EU label, fibre excluded
