Know what’s on your plate
Ground beef patty
Calories & nutrition
75% lean meat / 25% fat, cooked, broiled
Nutrition facts
Per 100 g% DV- Calories 279 kcal —
- Protein 25.6 g 51%
- Carbohydrate 0 g 0%
- Fat 18.9 g 24%
- Saturated fat 7.2 g 36%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 78 mg 3%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.35 mg 21%
- Folate (B9) 11 µg 3%
- Vitamin B12 2.8 µg 117%
- Choline 79.3 mg 14%
Minerals
- Calcium 30 mg 2%
- Iron 2.4 mg 13%
- Magnesium 20 mg 5%
- Phosphorus 189 mg 15%
- Potassium 289 mg 6%
- Zinc 6.2 mg 56%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 21.5 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 279 | 25.6 g | 0 g | 18.9 g |
| 1 × oz | 85 g | 237 | 21.7 g | 0 g | 16 g |
| 2 × oz | 170 g | 474 | 43.5 g | 0 g | 32.1 g |
| ½ × oz | 42.5 g | 119 | 10.9 g | 0 g | 8 g |
| 3 × oz | 255 g | 711 | 65.2 g | 0 g | 48.1 g |
| 4 × oz | 340 g | 949 | 86.9 g | 0 g | 64.2 g |
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 279 kcal, with 25.6 g protein, 0 g carbohydrate and 18.9 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 237 kcal, with 21.7 g protein, 0 g carbohydrate and 16 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 474 kcal, with 43.5 g protein, 0 g carbohydrate and 32.1 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 119 kcal, with 10.9 g protein, 0 g carbohydrate and 8 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 711 kcal, with 65.2 g protein, 0 g carbohydrate and 48.1 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 949 kcal, with 86.9 g protein, 0 g carbohydrate and 64.2 g fat.
Source: USDA FoodData Central 174038 · per 100 g · carbohydrate per EU label, fibre excluded
