Know what’s on your plate
Ground beef patty
Calories & nutrition
70% lean meat / 30% fat, cooked, broiled
Nutrition facts
Per 100 g% DV- Calories 277 kcal —
- Protein 25.4 g 51%
- Carbohydrate 0 g 0%
- Fat 18.7 g 24%
- Saturated fat 7.3 g 37%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 81 mg 4%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 3 µg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 4.5 mg 28%
- Pantothenic acid (B5) 0.66 mg 13%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 11 µg 3%
- Vitamin B12 2.9 µg 121%
- Choline 77.8 mg 14%
Minerals
- Calcium 35 mg 3%
- Iron 2.3 mg 13%
- Magnesium 19 mg 5%
- Phosphorus 185 mg 15%
- Potassium 275 mg 6%
- Zinc 6.1 mg 56%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 21.5 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 277 | 25.4 g | 0 g | 18.7 g |
| 1 × oz | 85 g | 235 | 21.6 g | 0 g | 15.9 g |
| 1 × patty | 70 g | 194 | 17.8 g | 0 g | 13.1 g |
| 2 × oz | 170 g | 471 | 43.1 g | 0 g | 31.7 g |
| ½ × oz | 42.5 g | 118 | 10.8 g | 0 g | 7.9 g |
| 3 × oz | 255 g | 706 | 64.7 g | 0 g | 47.6 g |
| 4 × oz | 340 g | 942 | 86.3 g | 0 g | 63.4 g |
Questions about Ground beef patty
How many calories are in 100 g of Ground beef patty?
100 g of Ground beef patty has 277 kcal, with 25.4 g protein, 0 g carbohydrate and 18.7 g fat.
How many calories are in 1 × oz (85 g) of Ground beef patty?
1 × oz (85 g) of Ground beef patty has 235 kcal, with 21.6 g protein, 0 g carbohydrate and 15.9 g fat.
How many calories are in 1 × patty (70 g) of Ground beef patty?
1 × patty (70 g) of Ground beef patty has 194 kcal, with 17.8 g protein, 0 g carbohydrate and 13.1 g fat.
How many calories are in 2 × oz (170 g) of Ground beef patty?
2 × oz (170 g) of Ground beef patty has 471 kcal, with 43.1 g protein, 0 g carbohydrate and 31.7 g fat.
How many calories are in ½ × oz (42.5 g) of Ground beef patty?
½ × oz (42.5 g) of Ground beef patty has 118 kcal, with 10.8 g protein, 0 g carbohydrate and 7.9 g fat.
How many calories are in 3 × oz (255 g) of Ground beef patty?
3 × oz (255 g) of Ground beef patty has 706 kcal, with 64.7 g protein, 0 g carbohydrate and 47.6 g fat.
How many calories are in 4 × oz (340 g) of Ground beef patty?
4 × oz (340 g) of Ground beef patty has 942 kcal, with 86.3 g protein, 0 g carbohydrate and 63.4 g fat.
Source: USDA FoodData Central 168651 · per 100 g · carbohydrate per EU label, fibre excluded
