Know what’s on your plate
Grilled chicken lettuce cheese and ranch sauce tortilla wrap sandwich
Calories & nutrition
fast foods, sandwich, grilled chicken in tortilla wrap, with lettuce, cheese, and ranch sauce
Fast food
CNF 7642
222
caloriesper 100 g
Protein13.8 g
Carbs17.5 g
Fat10.3 g
Nutrition facts
Per 100 g% DV- Calories 222 kcal —
- Protein 13.8 g 28%
- Carbohydrate 17.5 g 6%
- Fat 10.3 g 13%
- Saturated fat 3.4 g 17%
- Fibre 0.9 g 3%
- Sugars 1.5 g —
- Sodium 577 mg 25%
- Cholesterol 41 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29 µg 3%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Vitamin K 17.7 µg 15%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 5.3 mg 33%
- Pantothenic acid (B5) 0.59 mg 12%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.2 µg 8%
- Choline 34.6 mg 6%
Minerals
- Calcium 93 mg 7%
- Iron 1.4 mg 8%
- Magnesium 20 mg 5%
- Phosphorus 184 mg 15%
- Potassium 192 mg 4%
- Zinc 0.77 mg 7%
- Copper 0.06 mg 7%
- Manganese 0.21 mg 9%
- Selenium 23 µg 42%
Questions about Grilled chicken lettuce cheese and ranch sauce tortilla wrap sandwich
How many calories are in 100 g of Grilled chicken lettuce cheese and ranch sauce tortilla wrap sandwich?
100 g of Grilled chicken lettuce cheese and ranch sauce tortilla wrap sandwich has 222 kcal, with 13.8 g protein, 17.5 g carbohydrate and 10.3 g fat.
Source: Canadian Nutrient File 7642 · per 100 g · carbohydrate per EU label, fibre excluded
