Nutrition facts
Per 100 g% DV- Calories 13 kcal —
- Protein 1 g 2%
- Carbohydrate 1.6 g 1%
- Fat 0.4 g 1%
- Saturated fat 0 g 0%
- Sugars 1.6 g —
- Sodium 8 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin C 35 mg 39%
- Vitamin D 0 µg 0%
- Vitamin E 0.42 mg 3%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 32 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19 mg 1%
- Iron 0.29 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 22 mg 2%
- Potassium 172 mg 4%
- Zinc 0.1 mg 1%
- Copper 0.03 mg 3%
- Manganese 0.11 mg 5%
- Iodine 2 µg 1%
Questions about Green salad
How many calories are in 100 g of Green salad?
100 g of Green salad has 13 kcal, with 1 g protein, 1.6 g carbohydrate and 0.4 g fat.
Source: CoFID (UK) 15-648 · per 100 g · carbohydrate per EU label, fibre excluded
