Nutrition facts
Per 100 g% DV- Calories 177 kcal —
- Protein 6.2 g 12%
- Carbohydrate 8.6 g 3%
- Fat 13.3 g 17%
- Saturated fat 5.6 g 28%
- Sugars 2.6 g —
- Sodium 327 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 388 µg 43%
- Vitamin C 10 mg 11%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.8 mg 12%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.8 mg 5%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.44 mg 26%
- Biotin (B7) 2.8 µg 9%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 194 mg 15%
- Iron 1.8 mg 10%
- Magnesium 38 mg 9%
- Phosphorus 108 mg 9%
- Potassium 406 mg 9%
- Zinc 0.7 mg 6%
- Copper 0.06 mg 7%
- Manganese 0.41 mg 18%
- Selenium 2 µg 4%
Questions about Spinach pie
How many calories are in 100 g of Spinach pie?
100 g of Spinach pie has 177 kcal, with 6.2 g protein, 8.6 g carbohydrate and 13.3 g fat.
Source: CoFID (UK) 15-840 · per 100 g · carbohydrate per EU label, fibre excluded
