Know what’s on your plate
Green peas
Calories & nutrition
canned, drained solids, unsalted
Vegetables
CNF 6479
69
caloriesper 100 g
Protein4.4 g
Carbs8.5 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 69 kcal —
- Protein 4.4 g 9%
- Carbohydrate 8.5 g 3%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 4.1 g 15%
- Sugars 4.2 g —
- Sodium 2 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 9.6 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 21.4 µg 18%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.73 mg 5%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 44 µg 11%
- Vitamin B12 0 µg 0%
- Choline 9.3 mg 2%
Minerals
- Calcium 20 mg 2%
- Iron 0.95 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 67 mg 5%
- Potassium 173 mg 4%
- Zinc 0.71 mg 6%
- Copper 0.08 mg 9%
- Manganese 0.3 mg 13%
- Selenium 1.7 µg 3%
Questions about Green peas
How many calories are in 100 g of Green peas?
100 g of Green peas has 69 kcal, with 4.4 g protein, 8.5 g carbohydrate and 0.4 g fat.
Source: Canadian Nutrient File 6479 · per 100 g · carbohydrate per EU label, fibre excluded
