Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 1.9 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 81 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 2.9 mg 18%
Minerals
- Calcium 31 mg 2%
- Iron 1 mg 6%
- Magnesium 63 mg 15%
- Zinc 0.7 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.04 mg 2%
- Selenium 0.1 µg 0%
Questions about Grayling
How many calories are in 100 g of Grayling?
100 g of Grayling has 97 kcal, with 20 g protein, 0 g carbohydrate and 1.9 g fat.
Source: Canadian Nutrient File 5843 · per 100 g · carbohydrate per EU label, fibre excluded
