Know what’s on your plate
Gluten-free lemon wafer cookies
Calories & nutrition
gluten-free
Nutrition facts
Per 100 g% DV- Calories 515 kcal —
- Protein 0 g 0%
- Carbohydrate 74.4 g 27%
- Fat 24.2 g 31%
- Saturated fat 10.5 g 53%
- Fibre 0 g 0%
- Sugars 42.3 g —
- Sodium 111 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 3.1 mg 21%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 0.07 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.18 mg 1%
- Magnesium 3 mg 1%
- Phosphorus 39 mg 3%
- Potassium 36 mg 1%
- Zinc 0.03 mg 0%
- Copper 0 mg 0%
- Manganese 0.02 mg 1%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 515 | 0 g | 74.4 g | 24.2 g |
| 1 × cookies | 30 g | 155 | 0 g | 22.3 g | 7.3 g |
| 2 × cookies | 60 g | 309 | 0 g | 44.6 g | 14.5 g |
| ½ × cookies | 15 g | 77 | 0 g | 11.2 g | 3.6 g |
| 3 × cookies | 90 g | 464 | 0 g | 67 g | 21.8 g |
| 4 × cookies | 120 g | 618 | 0 g | 89.3 g | 29 g |
Questions about Gluten-free lemon wafer cookies
How many calories are in 100 g of Gluten-free lemon wafer cookies?
100 g of Gluten-free lemon wafer cookies has 515 kcal, with 0 g protein, 74.4 g carbohydrate and 24.2 g fat.
How many calories are in 1 × cookies (30 g) of Gluten-free lemon wafer cookies?
1 × cookies (30 g) of Gluten-free lemon wafer cookies has 155 kcal, with 0 g protein, 22.3 g carbohydrate and 7.3 g fat.
How many calories are in 2 × cookies (60 g) of Gluten-free lemon wafer cookies?
2 × cookies (60 g) of Gluten-free lemon wafer cookies has 309 kcal, with 0 g protein, 44.6 g carbohydrate and 14.5 g fat.
How many calories are in ½ × cookies (15 g) of Gluten-free lemon wafer cookies?
½ × cookies (15 g) of Gluten-free lemon wafer cookies has 77 kcal, with 0 g protein, 11.2 g carbohydrate and 3.6 g fat.
How many calories are in 3 × cookies (90 g) of Gluten-free lemon wafer cookies?
3 × cookies (90 g) of Gluten-free lemon wafer cookies has 464 kcal, with 0 g protein, 67 g carbohydrate and 21.8 g fat.
How many calories are in 4 × cookies (120 g) of Gluten-free lemon wafer cookies?
4 × cookies (120 g) of Gluten-free lemon wafer cookies has 618 kcal, with 0 g protein, 89.3 g carbohydrate and 29 g fat.
Source: USDA FoodData Central 171859 · per 100 g · carbohydrate per EU label, fibre excluded
