Know what’s on your plate
Fruit strips
Calories & nutrition
babyfood, snack, gerber graduate, real fruit bars
Nutrition facts
Per 100 g% DV- Calories 330 kcal —
- Protein 0.8 g 2%
- Carbohydrate 74.6 g 27%
- Fat 2.2 g 3%
- Saturated fat 0.4 g 2%
- Fibre 2 g 7%
- Sugars 68.7 g —
- Sodium 14 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 180 mg 200%
- Vitamin D 0 µg 0%
- Vitamin E 0.96 mg 6%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.33 mg 2%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 14.5 mg 3%
Minerals
- Calcium 18 mg 1%
- Iron 1.1 mg 6%
- Magnesium 9 mg 2%
- Phosphorus 23 mg 2%
- Potassium 312 mg 7%
- Zinc 0.14 mg 1%
- Copper 0.24 mg 27%
- Manganese 0.7 mg 30%
- Selenium 1.4 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 330 | 0.8 g | 74.6 g | 2.2 g |
| 1 × bar | 9.9 g | 33 | 0.1 g | 7.4 g | 0.2 g |
| 2 × bar | 19.8 g | 65 | 0.2 g | 14.8 g | 0.4 g |
| ½ × bar | 5 g | 16 | 0 g | 3.7 g | 0.1 g |
| 3 × bar | 29.7 g | 98 | 0.2 g | 22.2 g | 0.7 g |
| 4 × bar | 39.6 g | 131 | 0.3 g | 29.5 g | 0.9 g |
Questions about Fruit strips
How many calories are in 100 g of Fruit strips?
100 g of Fruit strips has 330 kcal, with 0.8 g protein, 74.6 g carbohydrate and 2.2 g fat.
How many calories are in 1 × bar (9.9 g) of Fruit strips?
1 × bar (9.9 g) of Fruit strips has 33 kcal, with 0.1 g protein, 7.4 g carbohydrate and 0.2 g fat.
How many calories are in 2 × bar (19.8 g) of Fruit strips?
2 × bar (19.8 g) of Fruit strips has 65 kcal, with 0.2 g protein, 14.8 g carbohydrate and 0.4 g fat.
How many calories are in ½ × bar (5 g) of Fruit strips?
½ × bar (5 g) of Fruit strips has 16 kcal, with 0 g protein, 3.7 g carbohydrate and 0.1 g fat.
How many calories are in 3 × bar (29.7 g) of Fruit strips?
3 × bar (29.7 g) of Fruit strips has 98 kcal, with 0.2 g protein, 22.2 g carbohydrate and 0.7 g fat.
How many calories are in 4 × bar (39.6 g) of Fruit strips?
4 × bar (39.6 g) of Fruit strips has 131 kcal, with 0.3 g protein, 29.5 g carbohydrate and 0.9 g fat.
Source: USDA FoodData Central 173485 · per 100 g · carbohydrate per EU label, fibre excluded
