Know what’s on your plate
Fruit pita bread
Calories & nutrition
includes apple cinnamon and cranberry orange, with whole grains
Bread & baked goods
CNF 7917
275
caloriesper 100 g
Protein8 g
Carbs52.7 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 275 kcal —
- Protein 8 g 16%
- Carbohydrate 52.7 g 19%
- Fat 1.6 g 2%
- Saturated fat 0.3 g 2%
- Fibre 4.4 g 16%
- Sugars 13.7 g —
- Sodium 244 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.03 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.27 mg 2%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.57 mg 47%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 57.6 µg 14%
- Vitamin B12 0 µg 0%
- Choline 14 mg 3%
Minerals
- Calcium 20.1 mg 2%
- Iron 3 mg 17%
- Magnesium 35 mg 8%
- Phosphorus 105 mg 8%
- Potassium 164 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.18 mg 20%
- Manganese 0.83 mg 36%
- Selenium 13.6 µg 25%
Questions about Fruit pita bread
How many calories are in 100 g of Fruit pita bread?
100 g of Fruit pita bread has 275 kcal, with 8 g protein, 52.7 g carbohydrate and 1.6 g fat.
Source: Canadian Nutrient File 7917 · per 100 g · carbohydrate per EU label, fibre excluded
