Know what’s on your plate
Frankfurter
Calories & nutrition
meat and poultry, unheated
Nutrition facts
Per 100 g% DV- Calories 277 kcal —
- Protein 9.7 g 19%
- Carbohydrate 5 g 2%
- Fat 24.2 g 31%
- Saturated fat 7.6 g 38%
- Fibre 0 g 0%
- Sugars 2.8 g —
- Sodium 976 mg 42%
- Cholesterol 78 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31 µg 3%
- Vitamin C 22.5 mg 25%
- Vitamin D 0.7 µg 3%
- Vitamin E 0.44 mg 3%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.71 µg 30%
- Choline 50.2 mg 9%
Minerals
- Calcium 106 mg 8%
- Iron 1 mg 6%
- Magnesium 11 mg 3%
- Phosphorus 175 mg 14%
- Potassium 359 mg 8%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 5%
- Manganese 0.02 mg 1%
- Selenium 12.4 µg 23%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 277 | 9.7 g | 5 g | 24.2 g |
| 1 × frankfurter | 51 g | 141 | 5 g | 2.6 g | 12.3 g |
| 2 × frankfurter | 102 g | 283 | 9.9 g | 5.1 g | 24.7 g |
| ½ × frankfurter | 25.5 g | 71 | 2.5 g | 1.3 g | 6.2 g |
| 3 × frankfurter | 153 g | 424 | 14.9 g | 7.7 g | 37 g |
| 4 × frankfurter | 204 g | 565 | 19.8 g | 10.2 g | 49.3 g |
Questions about Frankfurter
How many calories are in 100 g of Frankfurter?
100 g of Frankfurter has 277 kcal, with 9.7 g protein, 5 g carbohydrate and 24.2 g fat.
How many calories are in 1 × frankfurter (51 g) of Frankfurter?
1 × frankfurter (51 g) of Frankfurter has 141 kcal, with 5 g protein, 2.6 g carbohydrate and 12.3 g fat.
How many calories are in 2 × frankfurter (102 g) of Frankfurter?
2 × frankfurter (102 g) of Frankfurter has 283 kcal, with 9.9 g protein, 5.1 g carbohydrate and 24.7 g fat.
How many calories are in ½ × frankfurter (25.5 g) of Frankfurter?
½ × frankfurter (25.5 g) of Frankfurter has 71 kcal, with 2.5 g protein, 1.3 g carbohydrate and 6.2 g fat.
How many calories are in 3 × frankfurter (153 g) of Frankfurter?
3 × frankfurter (153 g) of Frankfurter has 424 kcal, with 14.9 g protein, 7.7 g carbohydrate and 37 g fat.
How many calories are in 4 × frankfurter (204 g) of Frankfurter?
4 × frankfurter (204 g) of Frankfurter has 565 kcal, with 19.8 g protein, 10.2 g carbohydrate and 49.3 g fat.
Source: USDA FoodData Central 173875 · per 100 g · carbohydrate per EU label, fibre excluded
