Know what’s on your plate
Frankfurter
Calories & nutrition
meat and poultry, low fat
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 15.5 g 31%
- Carbohydrate 8.3 g 3%
- Fat 2.8 g 4%
- Saturated fat 1 g 5%
- Fibre 0.1 g 0%
- Sugars 0 g —
- Sodium 983 mg 43%
- Cholesterol 44 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.2 mg 1%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.54 µg 23%
- Choline 76 mg 14%
Minerals
- Calcium 12 mg 1%
- Iron 0.91 mg 5%
- Magnesium 18 mg 4%
- Phosphorus 155 mg 12%
- Potassium 261 mg 6%
- Zinc 1.9 mg 18%
- Copper 0.06 mg 7%
- Selenium 22.2 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 15.5 g | 8.3 g | 2.8 g |
| 1 × cup, sliced | 143 g | 173 | 22.2 g | 11.9 g | 4 g |
| 2 × cup, sliced | 286 g | 346 | 44.3 g | 23.7 g | 8 g |
| ½ × cup, sliced | 71.5 g | 87 | 11.1 g | 5.9 g | 2 g |
| 3 × cup, sliced | 429 g | 519 | 66.5 g | 35.6 g | 12 g |
| 4 × cup, sliced | 572 g | 692 | 88.7 g | 47.5 g | 16 g |
Questions about Frankfurter
How many calories are in 100 g of Frankfurter?
100 g of Frankfurter has 121 kcal, with 15.5 g protein, 8.3 g carbohydrate and 2.8 g fat.
How many calories are in 1 × cup, sliced (143 g) of Frankfurter?
1 × cup, sliced (143 g) of Frankfurter has 173 kcal, with 22.2 g protein, 11.9 g carbohydrate and 4 g fat.
How many calories are in 2 × cup, sliced (286 g) of Frankfurter?
2 × cup, sliced (286 g) of Frankfurter has 346 kcal, with 44.3 g protein, 23.7 g carbohydrate and 8 g fat.
How many calories are in ½ × cup, sliced (71.5 g) of Frankfurter?
½ × cup, sliced (71.5 g) of Frankfurter has 87 kcal, with 11.1 g protein, 5.9 g carbohydrate and 2 g fat.
How many calories are in 3 × cup, sliced (429 g) of Frankfurter?
3 × cup, sliced (429 g) of Frankfurter has 519 kcal, with 66.5 g protein, 35.6 g carbohydrate and 12 g fat.
How many calories are in 4 × cup, sliced (572 g) of Frankfurter?
4 × cup, sliced (572 g) of Frankfurter has 692 kcal, with 88.7 g protein, 47.5 g carbohydrate and 16 g fat.
Source: USDA FoodData Central 169866 · per 100 g · carbohydrate per EU label, fibre excluded
