Nutrition facts

Per 100 g% DV
  • Calories 12 kcal
  • Protein 0.9 g 2%
  • Carbohydrate 1.8 g 1%
  • Fat 0.2 g 0%
  • Sugars 1.7 g
  • Sodium 11 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 23 µg 3%
  • Vitamin C 5 mg 6%
  • Vitamin D 0 µg 0%
  • Thiamin (B1) 0.06 mg 5%
  • Riboflavin (B2) 0.01 mg 1%
  • Niacin (B3) 0.6 mg 4%
  • Vitamin B6 0.06 mg 4%
  • Folate (B9) 42 µg 11%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 24 mg 2%
  • Iron 0.3 mg 2%
  • Magnesium 8 mg 2%
  • Phosphorus 26 mg 2%
  • Potassium 440 mg 9%
  • Zinc 0.5 mg 5%
  • Copper 0.02 mg 2%

Questions about Florence fennel

How many calories are in 100 g of Florence fennel?

100 g of Florence fennel has 12 kcal, with 0.9 g protein, 1.8 g carbohydrate and 0.2 g fat.

Source: CoFID (UK) 13-241 · per 100 g · carbohydrate per EU label, fibre excluded

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