Nutrition facts
Per 100 g% DV- Calories 24 kcal —
- Protein 4 g 8%
- Carbohydrate 0.4 g 0%
- Fat 0.7 g 1%
- Fibre 1.7 g 6%
- Sugars 0.3 g —
- Sodium 6 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16 µg 2%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.56 mg 11%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 36 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 32 mg 2%
- Iron 1 mg 6%
- Magnesium 27 mg 6%
- Phosphorus 70 mg 6%
- Potassium 79 mg 2%
- Zinc 0.9 mg 8%
- Copper 0.16 mg 18%
- Manganese 0.2 mg 9%
Questions about Alfalfa sprouts
How many calories are in 100 g of Alfalfa sprouts?
100 g of Alfalfa sprouts has 24 kcal, with 4 g protein, 0.4 g carbohydrate and 0.7 g fat.
Source: CoFID (UK) 13-148 · per 100 g · carbohydrate per EU label, fibre excluded
