Know what’s on your plate
Fish stock soup
Calories & nutrition
home-prepared
Soups, sauces & dressings
USDA 172885
16
caloriesper 100 g
Protein2.3 g
Carbs0 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 2.3 g 5%
- Carbohydrate 0 g 0%
- Fat 0.8 g 1%
- Saturated fat 0.2 g 1%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 156 mg 7%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.17 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.2 mg 7%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 2 µg 1%
- Vitamin B12 0.69 µg 29%
- Choline 7 mg 1%
Minerals
- Calcium 3 mg 0%
- Iron 0.01 mg 0%
- Magnesium 7 mg 2%
- Phosphorus 56 mg 4%
- Potassium 144 mg 3%
- Zinc 0.06 mg 1%
- Copper 0.06 mg 6%
- Manganese 0.05 mg 2%
- Selenium 1 µg 2%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 16 | 2.3 g | 0 g | 0.8 g |
| 1 × cup | 233 g | 37 | 5.3 g | 0 g | 1.9 g |
| 2 × cup | 466 g | 75 | 10.5 g | 0 g | 3.8 g |
| ½ × cup | 116.5 g | 19 | 2.6 g | 0 g | 0.9 g |
| 3 × cup | 699 g | 112 | 15.8 g | 0 g | 5.7 g |
| 4 × cup | 932 g | 149 | 21.1 g | 0 g | 7.5 g |
Questions about Fish stock soup
How many calories are in 100 g of Fish stock soup?
100 g of Fish stock soup has 16 kcal, with 2.3 g protein, 0 g carbohydrate and 0.8 g fat.
How many calories are in 1 × cup (233 g) of Fish stock soup?
1 × cup (233 g) of Fish stock soup has 37 kcal, with 5.3 g protein, 0 g carbohydrate and 1.9 g fat.
How many calories are in 2 × cup (466 g) of Fish stock soup?
2 × cup (466 g) of Fish stock soup has 75 kcal, with 10.5 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in ½ × cup (116.5 g) of Fish stock soup?
½ × cup (116.5 g) of Fish stock soup has 19 kcal, with 2.6 g protein, 0 g carbohydrate and 0.9 g fat.
How many calories are in 3 × cup (699 g) of Fish stock soup?
3 × cup (699 g) of Fish stock soup has 112 kcal, with 15.8 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 4 × cup (932 g) of Fish stock soup?
4 × cup (932 g) of Fish stock soup has 149 kcal, with 21.1 g protein, 0 g carbohydrate and 7.5 g fat.
Source: USDA FoodData Central 172885 · per 100 g · carbohydrate per EU label, fibre excluded
