Know what’s on your plate
Finn crisp oat crispbread oululainen fazer
Calories & nutrition
Grains, rice & pasta
Fineli 32534
378
caloriesper 100 g
Protein11.2 g
Carbs57 g
Fat8.6 g
Nutrition facts
Per 100 g% DV- Calories 378 kcal —
- Protein 11.2 g 22%
- Carbohydrate 57 g 21%
- Fat 8.6 g 11%
- Saturated fat 1.5 g 8%
- Fibre 6.5 g 23%
- Sugars 4 g —
- Sodium 620 mg 27%
- Cholesterol 0.21 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.24 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 8 µg 7%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.89 mg 6%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 31.8 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 29.9 mg 2%
- Iron 2.9 mg 16%
- Magnesium 78.6 mg 19%
- Phosphorus 246 mg 20%
- Potassium 282 mg 6%
- Zinc 2 mg 19%
- Copper 0.25 mg 28%
- Manganese 2.1 mg 92%
- Selenium 7.4 µg 13%
- Iodine 10.2 µg 7%
Questions about Finn crisp oat crispbread oululainen fazer
How many calories are in 100 g of Finn crisp oat crispbread oululainen fazer?
100 g of Finn crisp oat crispbread oululainen fazer has 378 kcal, with 11.2 g protein, 57 g carbohydrate and 8.6 g fat.
Source: Fineli (Finland) 32534 · per 100 g · carbohydrate per EU label, fibre excluded
