Nutrition facts
Per 100 g% DV- Calories 12 kcal —
- Protein 1.6 g 3%
- Carbohydrate 1 g 0%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.6 g 9%
Questions about Escarola
How many calories are in 100 g of Escarola?
100 g of Escarola has 12 kcal, with 1.6 g protein, 1 g carbohydrate and 0.2 g fat.
Source: BEDCA (Spain) 2390 · per 100 g · carbohydrate per EU label, fibre excluded
