Know what’s on your plate
Dried pear
Calories & nutrition
sulfured, stewed, with added sugar
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 0.9 g 2%
- Carbohydrate 31.3 g 11%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 5.8 g 21%
- Sodium 3 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 3.8 mg 4%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.33 mg 2%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 15 mg 1%
- Iron 0.97 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 27 mg 2%
- Potassium 245 mg 5%
- Zinc 0.18 mg 2%
- Copper 0.17 mg 19%
- Manganese 0.15 mg 7%
- Selenium 2.4 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 0.9 g | 31.3 g | 0.3 g |
| 1 × cup, halves | 280 g | 392 | 2.4 g | 87.8 g | 0.8 g |
| 2 × cup, halves | 560 g | 784 | 4.8 g | 175.5 g | 1.6 g |
| ½ × cup, halves | 140 g | 196 | 1.2 g | 43.9 g | 0.4 g |
| 3 × cup, halves | 840 g | 1176 | 7.2 g | 263.3 g | 2.4 g |
| 4 × cup, halves | 1120 g | 1568 | 9.6 g | 351 g | 3.2 g |
Questions about Dried pear
How many calories are in 100 g of Dried pear?
100 g of Dried pear has 140 kcal, with 0.9 g protein, 31.3 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, halves (280 g) of Dried pear?
1 × cup, halves (280 g) of Dried pear has 392 kcal, with 2.4 g protein, 87.8 g carbohydrate and 0.8 g fat.
How many calories are in 2 × cup, halves (560 g) of Dried pear?
2 × cup, halves (560 g) of Dried pear has 784 kcal, with 4.8 g protein, 175.5 g carbohydrate and 1.6 g fat.
How many calories are in ½ × cup, halves (140 g) of Dried pear?
½ × cup, halves (140 g) of Dried pear has 196 kcal, with 1.2 g protein, 43.9 g carbohydrate and 0.4 g fat.
How many calories are in 3 × cup, halves (840 g) of Dried pear?
3 × cup, halves (840 g) of Dried pear has 1176 kcal, with 7.2 g protein, 263.3 g carbohydrate and 2.4 g fat.
How many calories are in 4 × cup, halves (1120 g) of Dried pear?
4 × cup, halves (1120 g) of Dried pear has 1568 kcal, with 9.6 g protein, 351 g carbohydrate and 3.2 g fat.
Source: USDA FoodData Central 169123 · per 100 g · carbohydrate per EU label, fibre excluded
