Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 6.6 g 13%
- Carbohydrate 15.2 g 6%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 8.8 g 31%
- Sugars 0.8 g —
- Sodium 15 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.07 mg 0%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.9 mg 12%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 140 µg 35%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 65 mg 5%
- Iron 2.5 mg 14%
- Phosphorus 120 mg 10%
- Potassium 320 mg 7%
- Zinc 1 mg 9%
- Selenium 0.7 µg 1%
- Iodine 0.13 µg 0%
Questions about Drained haricot bean
How many calories are in 100 g of Drained haricot bean?
100 g of Drained haricot bean has 110 kcal, with 6.6 g protein, 15.2 g carbohydrate and 0.5 g fat.
Source: FOODfiles (New Zealand) X10 · per 100 g · carbohydrate per EU label, fibre excluded
