Know what’s on your plate
Dark meat chicken
Calories & nutrition
broiler, stewed
Chicken & poultry
CNF 597
192
caloriesper 100 g
Protein26 g
Carbs0 g
Fat9 g
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 26 g 52%
- Carbohydrate 0 g 0%
- Fat 9 g 12%
- Saturated fat 2.5 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 74 mg 3%
- Cholesterol 88 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 21 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.27 mg 2%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 4.7 mg 30%
- Pantothenic acid (B5) 0.89 mg 18%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.22 µg 9%
- Choline 68.9 mg 13%
Minerals
- Calcium 14 mg 1%
- Iron 1.4 mg 8%
- Magnesium 20 mg 5%
- Phosphorus 143 mg 11%
- Potassium 181 mg 4%
- Zinc 2.7 mg 24%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 17.3 µg 31%
Questions about Dark meat chicken
How many calories are in 100 g of Dark meat chicken?
100 g of Dark meat chicken has 192 kcal, with 26 g protein, 0 g carbohydrate and 9 g fat.
Source: Canadian Nutrient File 597 · per 100 g · carbohydrate per EU label, fibre excluded
