Know what’s on your plate
Dark chocolate bar
Calories & nutrition
50% cocoa
Sweets & desserts
ANSES–Ciqual 31005
521
caloriesper 100 g
Protein6 g
Carbs53 g
Fat29.6 g
Nutrition facts
Per 100 g% DV- Calories 521 kcal —
- Protein 6 g 12%
- Carbohydrate 53 g 19%
- Fat 29.6 g 38%
- Saturated fat 19 g 95%
- Fibre 8.3 g 30%
- Sugars 46.3 g —
- Sodium 10.2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.3 µg 1%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 22.3 µg 6%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 40 mg 3%
- Iron 3.5 mg 19%
- Magnesium 100 mg 24%
- Phosphorus 190 mg 15%
- Potassium 490 mg 10%
- Zinc 2 mg 18%
- Copper 1 mg 111%
- Manganese 1.2 mg 52%
Questions about Dark chocolate bar
How many calories are in 100 g of Dark chocolate bar?
100 g of Dark chocolate bar has 521 kcal, with 6 g protein, 53 g carbohydrate and 29.6 g fat.
Source: ANSES–Ciqual (France) 31005 · per 100 g · carbohydrate per EU label, fibre excluded
