Know what’s on your plate
Crevalle jack
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 26157
104
caloriesper 100 g
Protein19.9 g
Carbs0 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 19.9 g 40%
- Carbohydrate 0 g 0%
- Fat 2.7 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 89 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 5.6 mg 35%
- Vitamin B6 0.65 mg 38%
- Folate (B9) 2.9 µg 1%
- Vitamin B12 9.1 µg 379%
Minerals
- Calcium 47 mg 4%
- Iron 0.7 mg 4%
- Magnesium 30 mg 7%
- Phosphorus 193 mg 15%
- Potassium 415 mg 9%
- Zinc 0.42 mg 4%
- Copper 0.03 mg 3%
Questions about Crevalle jack
How many calories are in 100 g of Crevalle jack?
100 g of Crevalle jack has 104 kcal, with 19.9 g protein, 0 g carbohydrate and 2.7 g fat.
Source: ANSES–Ciqual (France) 26157 · per 100 g · carbohydrate per EU label, fibre excluded
