Know what’s on your plate
Creamy chocolate frosting
Calories & nutrition
ready-to-eat
Nutrition facts
Per 100 g% DV- Calories 397 kcal —
- Protein 1.1 g 2%
- Carbohydrate 62.3 g 23%
- Fat 17.6 g 23%
- Saturated fat 5.5 g 28%
- Fibre 0.9 g 3%
- Sugars 57.7 g —
- Sodium 183 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 10%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.12 mg 1%
- Pantothenic acid (B5) 0.03 mg 1%
- Vitamin B6 0.01 mg 0%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
- Choline 6.9 mg 1%
Minerals
- Calcium 8 mg 1%
- Iron 1.4 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 79 mg 6%
- Potassium 196 mg 4%
- Zinc 0.29 mg 3%
- Copper 0.2 mg 22%
- Manganese 0.24 mg 10%
- Selenium 0.8 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 397 | 1.1 g | 62.3 g | 17.6 g |
| 1 × tbsp creamy | 41 g | 163 | 0.5 g | 25.5 g | 7.2 g |
| 2 × tbsp creamy | 82 g | 326 | 0.9 g | 51.1 g | 14.4 g |
| ½ × tbsp creamy | 20.5 g | 81 | 0.2 g | 12.8 g | 3.6 g |
| 3 × tbsp creamy | 123 g | 488 | 1.4 g | 76.6 g | 21.6 g |
| 4 × tbsp creamy | 164 g | 651 | 1.8 g | 102.2 g | 28.9 g |
Questions about Creamy chocolate frosting
How many calories are in 100 g of Creamy chocolate frosting?
100 g of Creamy chocolate frosting has 397 kcal, with 1.1 g protein, 62.3 g carbohydrate and 17.6 g fat.
How many calories are in 1 × tbsp creamy (41 g) of Creamy chocolate frosting?
1 × tbsp creamy (41 g) of Creamy chocolate frosting has 163 kcal, with 0.5 g protein, 25.5 g carbohydrate and 7.2 g fat.
How many calories are in 2 × tbsp creamy (82 g) of Creamy chocolate frosting?
2 × tbsp creamy (82 g) of Creamy chocolate frosting has 326 kcal, with 0.9 g protein, 51.1 g carbohydrate and 14.4 g fat.
How many calories are in ½ × tbsp creamy (20.5 g) of Creamy chocolate frosting?
½ × tbsp creamy (20.5 g) of Creamy chocolate frosting has 81 kcal, with 0.2 g protein, 12.8 g carbohydrate and 3.6 g fat.
How many calories are in 3 × tbsp creamy (123 g) of Creamy chocolate frosting?
3 × tbsp creamy (123 g) of Creamy chocolate frosting has 488 kcal, with 1.4 g protein, 76.6 g carbohydrate and 21.6 g fat.
How many calories are in 4 × tbsp creamy (164 g) of Creamy chocolate frosting?
4 × tbsp creamy (164 g) of Creamy chocolate frosting has 651 kcal, with 1.8 g protein, 102.2 g carbohydrate and 28.9 g fat.
Source: USDA FoodData Central 168795 · per 100 g · carbohydrate per EU label, fibre excluded
