Know what’s on your plate
Cream cheese product
Calories & nutrition
flavoured, savory
Dairy & eggs
CNF 5565
295
caloriesper 100 g
Protein6.5 g
Carbs9.9 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 6.5 g 13%
- Carbohydrate 9.9 g 4%
- Fat 26 g 33%
- Saturated fat 17.1 g 85%
- Fibre 0 g 0%
- Sugars 6.5 g —
- Sodium 488 mg 21%
- Cholesterol 97 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 302 µg 34%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.77 mg 5%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.21 µg 9%
- Choline 27.2 mg 5%
Minerals
- Calcium 132 mg 10%
- Iron 0.4 mg 2%
- Magnesium 16 mg 4%
- Phosphorus 121 mg 10%
- Potassium 244 mg 5%
- Zinc 0.38 mg 3%
- Copper 0.02 mg 2%
- Manganese 0.03 mg 1%
- Selenium 12.7 µg 23%
Questions about Cream cheese product
How many calories are in 100 g of Cream cheese product?
100 g of Cream cheese product has 295 kcal, with 6.5 g protein, 9.9 g carbohydrate and 26 g fat.
Source: Canadian Nutrient File 5565 · per 100 g · carbohydrate per EU label, fibre excluded