Know what’s on your plate
Couscous with chicken
Calories & nutrition
Meals & dishes
ANSES–Ciqual 25138
130
caloriesper 100 g
Protein7.5 g
Carbs15.6 g
Fat3.9 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 7.5 g 15%
- Carbohydrate 15.6 g 6%
- Fat 3.9 g 5%
- Saturated fat 1.2 g 6%
- Fibre 1.5 g 5%
- Sugars 2.9 g —
- Sodium 307 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 72.3 µg 8%
- Vitamin C 4 mg 5%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.48 mg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 19.1 µg 5%
- Vitamin B12 0.13 µg 5%
Minerals
- Calcium 18.4 mg 1%
- Iron 0.86 mg 5%
- Magnesium 18.4 mg 4%
- Phosphorus 69 mg 6%
- Potassium 153 mg 3%
- Iodine 3 µg 2%
Questions about Couscous with chicken
How many calories are in 100 g of Couscous with chicken?
100 g of Couscous with chicken has 130 kcal, with 7.5 g protein, 15.6 g carbohydrate and 3.9 g fat.
Source: ANSES–Ciqual (France) 25138 · per 100 g · carbohydrate per EU label, fibre excluded
