Know what’s on your plate
Coconut creme pie
Calories & nutrition
commercially prepared
Nutrition facts
Per 100 g% DV- Calories 298 kcal —
- Protein 2.1 g 4%
- Carbohydrate 36 g 13%
- Fat 16.6 g 21%
- Saturated fat 7 g 35%
- Fibre 1.3 g 5%
- Sugars 18.5 g —
- Sodium 204 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.15 mg 1%
- Vitamin K 5.3 µg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.24 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.12 µg 5%
- Choline 22.1 mg 4%
Minerals
- Calcium 29 mg 2%
- Iron 0.8 mg 4%
- Magnesium 20 mg 5%
- Phosphorus 85 mg 7%
- Potassium 65 mg 1%
- Zinc 0.47 mg 4%
- Copper 0.07 mg 8%
- Manganese 0.44 mg 19%
- Selenium 5.3 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 2.1 g | 36 g | 16.6 g |
| 1 × oz | 28.4 g | 84 | 0.6 g | 10.2 g | 4.7 g |
| 1 × piece (1/6 of 7" pie) | 64 g | 191 | 1.3 g | 23 g | 10.6 g |
| 1 × piece (1/8 of 7" pie) | 48 g | 143 | 1 g | 17.3 g | 8 g |
| 2 × oz | 56.7 g | 169 | 1.2 g | 20.4 g | 9.4 g |
| ½ × oz | 14.2 g | 42 | 0.3 g | 5.1 g | 2.4 g |
| 3 × oz | 85.1 g | 253 | 1.8 g | 30.6 g | 14.1 g |
| 4 × oz | 113.4 g | 338 | 2.4 g | 40.8 g | 18.8 g |
Questions about Coconut creme pie
How many calories are in 100 g of Coconut creme pie?
100 g of Coconut creme pie has 298 kcal, with 2.1 g protein, 36 g carbohydrate and 16.6 g fat.
How many calories are in 1 × oz (28.4 g) of Coconut creme pie?
1 × oz (28.4 g) of Coconut creme pie has 84 kcal, with 0.6 g protein, 10.2 g carbohydrate and 4.7 g fat.
How many calories are in 1 × piece (1/6 of 7" pie) (64 g) of Coconut creme pie?
1 × piece (1/6 of 7" pie) (64 g) of Coconut creme pie has 191 kcal, with 1.3 g protein, 23 g carbohydrate and 10.6 g fat.
How many calories are in 1 × piece (1/8 of 7" pie) (48 g) of Coconut creme pie?
1 × piece (1/8 of 7" pie) (48 g) of Coconut creme pie has 143 kcal, with 1 g protein, 17.3 g carbohydrate and 8 g fat.
How many calories are in 2 × oz (56.7 g) of Coconut creme pie?
2 × oz (56.7 g) of Coconut creme pie has 169 kcal, with 1.2 g protein, 20.4 g carbohydrate and 9.4 g fat.
How many calories are in ½ × oz (14.2 g) of Coconut creme pie?
½ × oz (14.2 g) of Coconut creme pie has 42 kcal, with 0.3 g protein, 5.1 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (85.1 g) of Coconut creme pie?
3 × oz (85.1 g) of Coconut creme pie has 253 kcal, with 1.8 g protein, 30.6 g carbohydrate and 14.1 g fat.
How many calories are in 4 × oz (113.4 g) of Coconut creme pie?
4 × oz (113.4 g) of Coconut creme pie has 338 kcal, with 2.4 g protein, 40.8 g carbohydrate and 18.8 g fat.
Source: USDA FoodData Central 175016 · per 100 g · carbohydrate per EU label, fibre excluded
