Know what’s on your plate
Cinnamon Puffins cereal
Calories & nutrition
barbara's bakery, ready to eat
Breakfast cereals
CNF 5145
345
caloriesper 100 g
Protein6.4 g
Carbs67 g
Fat3.4 g
Nutrition facts
Per 100 g% DV- Calories 345 kcal —
- Protein 6.4 g 13%
- Carbohydrate 67 g 24%
- Fat 3.4 g 4%
- Saturated fat 0 g 0%
- Fibre 18 g 64%
- Sugars 20 g —
- Sodium 500 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 25 mg 2%
- Iron 0.9 mg 5%
- Magnesium 9.4 mg 2%
- Phosphorus 27 mg 2%
- Potassium 150 mg 3%
- Zinc 0.3 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.3 mg 13%
Questions about Cinnamon Puffins cereal
How many calories are in 100 g of Cinnamon Puffins cereal?
100 g of Cinnamon Puffins cereal has 345 kcal, with 6.4 g protein, 67 g carbohydrate and 3.4 g fat.
Source: Canadian Nutrient File 5145 · per 100 g · carbohydrate per EU label, fibre excluded
