Know what’s on your plate
Chowchow pickles
Calories & nutrition
with cauliflower onion mustard, sweet
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 1.5 g 3%
- Carbohydrate 25.1 g 9%
- Fat 0.9 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.5 g 5%
- Sugars 23.9 g —
- Sodium 527 mg 23%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.16 mg 1%
- Vitamin K 61.6 µg 51%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
- Choline 4 mg 1%
Minerals
- Calcium 23 mg 2%
- Iron 1.4 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 22 mg 2%
- Potassium 200 mg 4%
- Zinc 0.23 mg 2%
- Copper 0.09 mg 10%
- Manganese 0.09 mg 4%
- Selenium 2 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 1.5 g | 25.1 g | 0.9 g |
| 1 × cup | 245 g | 296 | 3.7 g | 61.6 g | 2.2 g |
| 2 × cup | 490 g | 593 | 7.4 g | 123.2 g | 4.4 g |
| ½ × cup | 122.5 g | 148 | 1.8 g | 30.8 g | 1.1 g |
| 3 × cup | 735 g | 889 | 11 g | 184.8 g | 6.6 g |
| 4 × cup | 980 g | 1186 | 14.7 g | 246.4 g | 8.8 g |
Questions about Chowchow pickles
How many calories are in 100 g of Chowchow pickles?
100 g of Chowchow pickles has 121 kcal, with 1.5 g protein, 25.1 g carbohydrate and 0.9 g fat.
How many calories are in 1 × cup (245 g) of Chowchow pickles?
1 × cup (245 g) of Chowchow pickles has 296 kcal, with 3.7 g protein, 61.6 g carbohydrate and 2.2 g fat.
How many calories are in 2 × cup (490 g) of Chowchow pickles?
2 × cup (490 g) of Chowchow pickles has 593 kcal, with 7.4 g protein, 123.2 g carbohydrate and 4.4 g fat.
How many calories are in ½ × cup (122.5 g) of Chowchow pickles?
½ × cup (122.5 g) of Chowchow pickles has 148 kcal, with 1.8 g protein, 30.8 g carbohydrate and 1.1 g fat.
How many calories are in 3 × cup (735 g) of Chowchow pickles?
3 × cup (735 g) of Chowchow pickles has 889 kcal, with 11 g protein, 184.8 g carbohydrate and 6.6 g fat.
How many calories are in 4 × cup (980 g) of Chowchow pickles?
4 × cup (980 g) of Chowchow pickles has 1186 kcal, with 14.7 g protein, 246.4 g carbohydrate and 8.8 g fat.
Source: USDA FoodData Central 169397 · per 100 g · carbohydrate per EU label, fibre excluded
