Know what’s on your plate
Chocolate soymilk
Calories & nutrition
nonfat, with added calcium, vitamins A and D
Nutrition facts
Per 100 g% DV- Calories 44 kcal —
- Protein 2.5 g 5%
- Carbohydrate 8.3 g 3%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.2 g 1%
- Sugars 3.6 g —
- Sodium 57 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 61 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 1 µg 5%
- Vitamin E 0.13 mg 1%
- Vitamin K 3.6 µg 3%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.51 mg 3%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.23 µg 10%
- Choline 28.4 mg 5%
Minerals
- Calcium 116 mg 9%
- Iron 0.35 mg 2%
- Magnesium 10 mg 2%
- Phosphorus 87 mg 7%
- Potassium 105 mg 2%
- Zinc 0.1 mg 1%
- Copper 0.2 mg 22%
- Selenium 1.7 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 44 | 2.5 g | 8.3 g | 0 g |
| 1 × cup | 243 g | 107 | 6 g | 20.2 g | 0.1 g |
| 2 × cup | 486 g | 214 | 12 g | 40.4 g | 0.2 g |
| ½ × cup | 121.5 g | 53 | 3 g | 10.1 g | 0 g |
| 3 × cup | 729 g | 321 | 18 g | 60.6 g | 0.3 g |
| 4 × cup | 972 g | 428 | 24 g | 80.8 g | 0.4 g |
Questions about Chocolate soymilk
How many calories are in 100 g of Chocolate soymilk?
100 g of Chocolate soymilk has 44 kcal, with 2.5 g protein, 8.3 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (243 g) of Chocolate soymilk?
1 × cup (243 g) of Chocolate soymilk has 107 kcal, with 6 g protein, 20.2 g carbohydrate and 0.1 g fat.
How many calories are in 2 × cup (486 g) of Chocolate soymilk?
2 × cup (486 g) of Chocolate soymilk has 214 kcal, with 12 g protein, 40.4 g carbohydrate and 0.2 g fat.
How many calories are in ½ × cup (121.5 g) of Chocolate soymilk?
½ × cup (121.5 g) of Chocolate soymilk has 53 kcal, with 3 g protein, 10.1 g carbohydrate and 0 g fat.
How many calories are in 3 × cup (729 g) of Chocolate soymilk?
3 × cup (729 g) of Chocolate soymilk has 321 kcal, with 18 g protein, 60.6 g carbohydrate and 0.3 g fat.
How many calories are in 4 × cup (972 g) of Chocolate soymilk?
4 × cup (972 g) of Chocolate soymilk has 428 kcal, with 24 g protein, 80.8 g carbohydrate and 0.4 g fat.
Source: USDA FoodData Central 175217 · per 100 g · carbohydrate per EU label, fibre excluded
