Know what’s on your plate
Chicken or turkey and noodles with gravy
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 7 g 14%
- Carbohydrate 14.5 g 5%
- Fat 5.7 g 7%
- Saturated fat 1 g 5%
- Fibre 0.7 g 3%
- Sugars 0.3 g —
- Sodium 350 mg 15%
- Cholesterol 35 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.7 mg 5%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 47 µg 12%
- Vitamin B12 0.11 µg 5%
- Choline 25.7 mg 5%
Minerals
- Calcium 12 mg 1%
- Iron 0.94 mg 5%
- Magnesium 16 mg 4%
- Phosphorus 86 mg 7%
- Potassium 79 mg 2%
- Zinc 0.64 mg 6%
- Copper 0.07 mg 8%
- Selenium 16.8 µg 31%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 140 | 7 g | 14.5 g | 5.7 g |
| 1 × 1 cup | 224 g | 314 | 15.7 g | 32.5 g | 12.7 g |
| 2 × 1 cup | 448 g | 627 | 31.3 g | 65.1 g | 25.4 g |
| ½ × 1 cup | 112 g | 157 | 7.8 g | 16.3 g | 6.4 g |
| 3 × 1 cup | 672 g | 941 | 47 g | 97.6 g | 38.1 g |
| 4 × 1 cup | 896 g | 1254 | 62.6 g | 130.2 g | 50.8 g |
Questions about Chicken or turkey and noodles with gravy
How many calories are in 100 g of Chicken or turkey and noodles with gravy?
100 g of Chicken or turkey and noodles with gravy has 140 kcal, with 7 g protein, 14.5 g carbohydrate and 5.7 g fat.
How many calories are in 1 × 1 cup (224 g) of Chicken or turkey and noodles with gravy?
1 × 1 cup (224 g) of Chicken or turkey and noodles with gravy has 314 kcal, with 15.7 g protein, 32.5 g carbohydrate and 12.7 g fat.
How many calories are in 2 × 1 cup (448 g) of Chicken or turkey and noodles with gravy?
2 × 1 cup (448 g) of Chicken or turkey and noodles with gravy has 627 kcal, with 31.3 g protein, 65.1 g carbohydrate and 25.4 g fat.
How many calories are in ½ × 1 cup (112 g) of Chicken or turkey and noodles with gravy?
½ × 1 cup (112 g) of Chicken or turkey and noodles with gravy has 157 kcal, with 7.8 g protein, 16.3 g carbohydrate and 6.4 g fat.
How many calories are in 3 × 1 cup (672 g) of Chicken or turkey and noodles with gravy?
3 × 1 cup (672 g) of Chicken or turkey and noodles with gravy has 941 kcal, with 47 g protein, 97.6 g carbohydrate and 38.1 g fat.
How many calories are in 4 × 1 cup (896 g) of Chicken or turkey and noodles with gravy?
4 × 1 cup (896 g) of Chicken or turkey and noodles with gravy has 1254 kcal, with 62.6 g protein, 130.2 g carbohydrate and 50.8 g fat.
Source: FNDDS (USDA) 27242200 · per 100 g · carbohydrate per EU label, fibre excluded