Know what’s on your plate
Chicken high leg meat
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 36019
116
caloriesper 100 g
Protein19.7 g
Carbs0 g
Fat4.1 g
Nutrition facts
Per 100 g% DV- Calories 116 kcal —
- Protein 19.7 g 39%
- Carbohydrate 0 g 0%
- Fat 4.1 g 5%
- Saturated fat 1.1 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 95 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 1.2 mg 25%
- Vitamin B6 0.45 mg 26%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.61 µg 25%
Minerals
- Calcium 7 mg 1%
- Iron 0.81 mg 5%
- Magnesium 23 mg 5%
- Phosphorus 185 mg 15%
- Potassium 242 mg 5%
- Zinc 1.6 mg 14%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 1%
Questions about Chicken high leg meat
How many calories are in 100 g of Chicken high leg meat?
100 g of Chicken high leg meat has 116 kcal, with 19.7 g protein, 0 g carbohydrate and 4.1 g fat.
Source: ANSES–Ciqual (France) 36019 · per 100 g · carbohydrate per EU label, fibre excluded
