Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 12.8 g 26%
- Carbohydrate 4.5 g 2%
- Fat 7.4 g 9%
- Saturated fat 2 g 10%
- Fibre 0.3 g 1%
- Sugars 3 g —
- Sodium 401 mg 17%
- Cholesterol 207 mg 69%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 85 µg 9%
- Vitamin C 1.7 mg 2%
- Vitamin D 1.1 µg 6%
- Vitamin E 0.88 mg 6%
- Vitamin K 23.6 µg 20%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 2.1 mg 13%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 31 µg 8%
- Vitamin B12 0.47 µg 20%
- Choline 142 mg 26%
Minerals
- Calcium 34 mg 3%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 149 mg 12%
- Potassium 172 mg 4%
- Zinc 1 mg 9%
- Copper 0.03 mg 3%
- Selenium 19.9 µg 36%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 12.8 g | 4.5 g | 7.4 g |
| 1 × 1 patty | 86 g | 118 | 11 g | 3.9 g | 6.3 g |
| 1 × 1 cup | 175 g | 240 | 22.4 g | 7.8 g | 12.9 g |
| 2 × 1 patty | 172 g | 236 | 22 g | 7.7 g | 12.7 g |
| ½ × 1 patty | 43 g | 59 | 5.5 g | 1.9 g | 3.2 g |
| 3 × 1 patty | 258 g | 353 | 33 g | 11.6 g | 19 g |
| 4 × 1 patty | 344 g | 471 | 44 g | 15.4 g | 25.4 g |
Questions about Chicken egg foo yung
How many calories are in 100 g of Chicken egg foo yung?
100 g of Chicken egg foo yung has 137 kcal, with 12.8 g protein, 4.5 g carbohydrate and 7.4 g fat.
How many calories are in 1 × 1 patty (86 g) of Chicken egg foo yung?
1 × 1 patty (86 g) of Chicken egg foo yung has 118 kcal, with 11 g protein, 3.9 g carbohydrate and 6.3 g fat.
How many calories are in 1 × 1 cup (175 g) of Chicken egg foo yung?
1 × 1 cup (175 g) of Chicken egg foo yung has 240 kcal, with 22.4 g protein, 7.8 g carbohydrate and 12.9 g fat.
How many calories are in 2 × 1 patty (172 g) of Chicken egg foo yung?
2 × 1 patty (172 g) of Chicken egg foo yung has 236 kcal, with 22 g protein, 7.7 g carbohydrate and 12.7 g fat.
How many calories are in ½ × 1 patty (43 g) of Chicken egg foo yung?
½ × 1 patty (43 g) of Chicken egg foo yung has 59 kcal, with 5.5 g protein, 1.9 g carbohydrate and 3.2 g fat.
How many calories are in 3 × 1 patty (258 g) of Chicken egg foo yung?
3 × 1 patty (258 g) of Chicken egg foo yung has 353 kcal, with 33 g protein, 11.6 g carbohydrate and 19 g fat.
How many calories are in 4 × 1 patty (344 g) of Chicken egg foo yung?
4 × 1 patty (344 g) of Chicken egg foo yung has 471 kcal, with 44 g protein, 15.4 g carbohydrate and 25.4 g fat.
Source: FNDDS (USDA) 32105210 · per 100 g · carbohydrate per EU label, fibre excluded
