Nutrition facts

Per 100 g% DV
  • Calories 298 kcal
  • Protein 21.9 g 44%
  • Carbohydrate 9.4 g 3%
  • Fat 18.6 g 24%
  • Saturated fat 5 g 25%
  • Fibre 0 g 0%
  • Sodium 295 mg 13%
  • Cholesterol 89 mg 30%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 31 µg 3%
  • Vitamin C 0 mg 0%
  • Vitamin D 0.27 µg 1%
  • Thiamin (B1) 0.12 mg 10%
  • Riboflavin (B2) 0.22 mg 17%
  • Niacin (B3) 5.6 mg 35%
  • Pantothenic acid (B5) 0.95 mg 19%
  • Vitamin B6 0.25 mg 15%
  • Folate (B9) 18 µg 5%
  • Vitamin B12 0.27 µg 11%

Minerals

  • Calcium 21 mg 2%
  • Iron 1.4 mg 8%
  • Magnesium 20 mg 5%
  • Phosphorus 145 mg 12%
  • Potassium 185 mg 4%
  • Zinc 2.1 mg 19%
  • Copper 0.08 mg 9%
  • Manganese 0.06 mg 3%
  • Selenium 23.6 µg 43%

Questions about Chicken dark meat with skin

How many calories are in 100 g of Chicken dark meat with skin?

100 g of Chicken dark meat with skin has 298 kcal, with 21.9 g protein, 9.4 g carbohydrate and 18.6 g fat.

Source: Canadian Nutrient File 586 · per 100 g · carbohydrate per EU label, fibre excluded

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