Nutrition facts
Per 100 g% DV- Calories 482 kcal —
- Protein 21.4 g 43%
- Carbohydrate 1.8 g 1%
- Fat 34.2 g 44%
- Saturated fat 3.1 g 16%
- Fibre 41 g 146%
- Sugars 1.8 g —
Questions about Chia seeds
How many calories are in 100 g of Chia seeds?
100 g of Chia seeds has 482 kcal, with 21.4 g protein, 1.8 g carbohydrate and 34.2 g fat.
Source: mvt 05.380 · per 100 g · carbohydrate per EU label, fibre excluded