Know what’s on your plate
Caramel custard flan
Calories & nutrition
dry mix
Nutrition facts
Per 100 g% DV- Calories 348 kcal —
- Protein 0 g 0%
- Carbohydrate 91.6 g 33%
- Fat 0 g 0%
- Fibre 0 g 0%
- Sodium 432 mg 19%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 24 mg 2%
- Iron 0.08 mg 0%
- Magnesium 0 mg 0%
- Phosphorus 1 mg 0%
- Potassium 153 mg 3%
- Zinc 0.04 mg 0%
- Copper 0.01 mg 2%
- Manganese 0.01 mg 0%
- Selenium 21.3 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 348 | 0 g | 91.6 g | 0 g |
| 1 × package (3 oz) | 85 g | 296 | 0 g | 77.9 g | 0 g |
| 1 × portion, amount to make 1/2 cup | 21 g | 73 | 0 g | 19.2 g | 0 g |
| 2 × package (3 oz) | 170 g | 592 | 0 g | 155.7 g | 0 g |
| ½ × package (3 oz) | 42.5 g | 148 | 0 g | 38.9 g | 0 g |
| 3 × package (3 oz) | 255 g | 887 | 0 g | 233.6 g | 0 g |
| 4 × package (3 oz) | 340 g | 1183 | 0 g | 311.4 g | 0 g |
Questions about Caramel custard flan
How many calories are in 100 g of Caramel custard flan?
100 g of Caramel custard flan has 348 kcal, with 0 g protein, 91.6 g carbohydrate and 0 g fat.
How many calories are in 1 × package (3 oz) (85 g) of Caramel custard flan?
1 × package (3 oz) (85 g) of Caramel custard flan has 296 kcal, with 0 g protein, 77.9 g carbohydrate and 0 g fat.
How many calories are in 1 × portion, amount to make 1/2 cup (21 g) of Caramel custard flan?
1 × portion, amount to make 1/2 cup (21 g) of Caramel custard flan has 73 kcal, with 0 g protein, 19.2 g carbohydrate and 0 g fat.
How many calories are in 2 × package (3 oz) (170 g) of Caramel custard flan?
2 × package (3 oz) (170 g) of Caramel custard flan has 592 kcal, with 0 g protein, 155.7 g carbohydrate and 0 g fat.
How many calories are in ½ × package (3 oz) (42.5 g) of Caramel custard flan?
½ × package (3 oz) (42.5 g) of Caramel custard flan has 148 kcal, with 0 g protein, 38.9 g carbohydrate and 0 g fat.
How many calories are in 3 × package (3 oz) (255 g) of Caramel custard flan?
3 × package (3 oz) (255 g) of Caramel custard flan has 887 kcal, with 0 g protein, 233.6 g carbohydrate and 0 g fat.
How many calories are in 4 × package (3 oz) (340 g) of Caramel custard flan?
4 × package (3 oz) (340 g) of Caramel custard flan has 1183 kcal, with 0 g protein, 311.4 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 169602 · per 100 g · carbohydrate per EU label, fibre excluded
