Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 12.3 g 25%
- Carbohydrate 1.7 g 1%
- Fat 4.3 g 6%
- Saturated fat 1.5 g 7%
- Fibre 0.1 g 0%
- Sugars 0.7 g —
- Sodium 261 mg 11%
- Cholesterol 47.4 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23.9 µg 3%
- Vitamin C 0.54 mg 1%
- Vitamin D 0.5 µg 2%
- Vitamin E 1 mg 7%
- Vitamin K 3.4 µg 3%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.2 mg 7%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 4.5 µg 1%
- Vitamin B12 0.57 µg 24%
Minerals
- Calcium 40.7 mg 3%
- Iron 0.37 mg 2%
- Magnesium 18.1 mg 4%
- Phosphorus 157 mg 13%
- Potassium 234 mg 5%
- Zinc 0.6 mg 5%
- Copper 0.05 mg 5%
- Manganese 0.06 mg 3%
- Selenium 17.1 µg 31%
- Iodine 44 µg 29%
Questions about Burbot stew
How many calories are in 100 g of Burbot stew?
100 g of Burbot stew has 97 kcal, with 12.4 g protein, 1.7 g carbohydrate and 4.3 g fat.
Source: Fineli (Finland) 8029 · per 100 g · carbohydrate per EU label, fibre excluded
