Nutrition facts
Per 100 g% DV- Calories 57 kcal —
- Protein 0.7 g 1%
- Carbohydrate 11.9 g 4%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.6 g 9%
- Sugars 10 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 9.7 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.57 mg 4%
- Vitamin K 19.3 µg 16%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.42 mg 3%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 6 µg 2%
- Vitamin B12 0 µg 0%
- Choline 6 mg 1%
Minerals
- Calcium 6 mg 0%
- Iron 0.28 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 12 mg 1%
- Potassium 77 mg 2%
- Zinc 0.16 mg 1%
- Copper 0.06 mg 6%
- Manganese 0.34 mg 15%
- Selenium 0.1 µg 0%
- Iodine 0.5 µg 0%
Questions about Blueberry
How many calories are in 100 g of Blueberry?
100 g of Blueberry has 57 kcal, with 0.7 g protein, 11.9 g carbohydrate and 0.3 g fat.
Source: Canadian Nutrient File 1705 · per 100 g · carbohydrate per EU label, fibre excluded
