Know what’s on your plate
Blood pancake atria/kartanon lidl
Calories & nutrition
Meat & meat products
Fineli 33032
174
caloriesper 100 g
Protein12 g
Carbs18 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 12 g 24%
- Carbohydrate 18 g 7%
- Fat 5.3 g 7%
- Saturated fat 0.5 g 3%
- Fibre 2.5 g 9%
- Sugars 0.6 g —
- Sodium 800 mg 35%
- Cholesterol 26.1 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.3 µg 2%
- Vitamin C 0.38 mg 0%
- Vitamin D 0.05 µg 0%
- Vitamin E 1.3 mg 9%
- Vitamin K 8 µg 7%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.5 mg 3%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 7.8 µg 2%
- Vitamin B12 0.24 µg 10%
Minerals
- Calcium 13.8 mg 1%
- Iron 21.6 mg 120%
- Magnesium 21.3 mg 5%
- Phosphorus 108 mg 9%
- Potassium 138 mg 3%
- Zinc 0.71 mg 6%
- Copper 0.14 mg 16%
- Manganese 0.38 mg 17%
- Selenium 5.5 µg 10%
- Iodine 4.6 µg 3%
Questions about Blood pancake atria/kartanon lidl
How many calories are in 100 g of Blood pancake atria/kartanon lidl?
100 g of Blood pancake atria/kartanon lidl has 174 kcal, with 12 g protein, 18 g carbohydrate and 5.3 g fat.
Source: Fineli (Finland) 33032 · per 100 g · carbohydrate per EU label, fibre excluded
