Nutrition facts
Per 100 g% DV- Calories 174 kcal —
- Protein 7.3 g 15%
- Carbohydrate 12.2 g 4%
- Fat 10.4 g 13%
- Saturated fat 2 g 10%
- Fibre 1.4 g 5%
- Sugars 1.4 g —
- Sodium 693 mg 30%
- Cholesterol 27.7 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 53.2 µg 6%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.53 µg 3%
- Vitamin E 2 mg 14%
- Vitamin K 11 µg 9%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.41 mg 3%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 15 mg 1%
- Iron 19.1 mg 106%
- Magnesium 16 mg 4%
- Phosphorus 85.6 mg 7%
- Potassium 121 mg 3%
- Zinc 0.47 mg 4%
- Copper 0.11 mg 12%
- Manganese 0.23 mg 10%
- Selenium 4.4 µg 8%
- Iodine 32.2 µg 21%
Questions about Blood pancake
How many calories are in 100 g of Blood pancake?
100 g of Blood pancake has 174 kcal, with 7.3 g protein, 12.2 g carbohydrate and 10.4 g fat.
Source: Fineli (Finland) 7871 · per 100 g · carbohydrate per EU label, fibre excluded
