Nutrition facts

Per 100 g% DV
  • Calories 550 kcal
  • Protein 21.5 g 43%
  • Carbohydrate 5.4 g 2%
  • Fat 49.6 g 64%
  • Saturated fat 20.8 g 104%
  • Sodium 1531 mg 67%
  • Cholesterol 133 mg 44%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 13 µg 1%
  • Vitamin C 6.8 mg 8%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.44 mg 34%
  • Niacin (B3) 4.5 mg 28%
  • Pantothenic acid (B5) 0.33 mg 7%
  • Vitamin B6 0.2 mg 12%
  • Folate (B9) 0 µg 0%
  • Vitamin B12 1 µg 42%

Minerals

  • Calcium 68 mg 5%
  • Iron 3.4 mg 19%
  • Magnesium 21 mg 5%
  • Phosphorus 180 mg 14%
  • Potassium 257 mg 5%
  • Zinc 2.4 mg 22%
  • Copper 0.13 mg 14%
  • Manganese 0.09 mg 4%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g55021.5 g5.4 g49.6 g
1 × oz28.4 g1566.1 g1.5 g14.1 g
1 × stick20 g1104.3 g1.1 g9.9 g
2 × oz56.7 g31212.2 g3.1 g28.1 g
½ × oz14.2 g783 g0.8 g7 g
3 × oz85.1 g46818.3 g4.6 g42.2 g
4 × oz113.4 g62424.4 g6.1 g56.2 g

Questions about Beef sticks

How many calories are in 100 g of Beef sticks?

100 g of Beef sticks has 550 kcal, with 21.5 g protein, 5.4 g carbohydrate and 49.6 g fat.

How many calories are in 1 × oz (28.4 g) of Beef sticks?

1 × oz (28.4 g) of Beef sticks has 156 kcal, with 6.1 g protein, 1.5 g carbohydrate and 14.1 g fat.

How many calories are in 1 × stick (20 g) of Beef sticks?

1 × stick (20 g) of Beef sticks has 110 kcal, with 4.3 g protein, 1.1 g carbohydrate and 9.9 g fat.

How many calories are in 2 × oz (56.7 g) of Beef sticks?

2 × oz (56.7 g) of Beef sticks has 312 kcal, with 12.2 g protein, 3.1 g carbohydrate and 28.1 g fat.

How many calories are in ½ × oz (14.2 g) of Beef sticks?

½ × oz (14.2 g) of Beef sticks has 78 kcal, with 3 g protein, 0.8 g carbohydrate and 7 g fat.

How many calories are in 3 × oz (85.1 g) of Beef sticks?

3 × oz (85.1 g) of Beef sticks has 468 kcal, with 18.3 g protein, 4.6 g carbohydrate and 42.2 g fat.

How many calories are in 4 × oz (113.4 g) of Beef sticks?

4 × oz (113.4 g) of Beef sticks has 624 kcal, with 24.4 g protein, 6.1 g carbohydrate and 56.2 g fat.

Source: USDA FoodData Central 168850 · per 100 g · carbohydrate per EU label, fibre excluded

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