Nutrition facts
Per 100 g% DV- Calories 315 kcal —
- Protein 12.5 g 25%
- Carbohydrate 0 g 0%
- Fat 29.8 g 38%
- Saturated fat 12.5 g 63%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 52 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.56 µg 3%
- Vitamin E 0.79 mg 5%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 3.9 mg 24%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 0 µg 0%
- Vitamin B12 1.5 µg 63%
Minerals
- Calcium 4 mg 0%
- Iron 1.1 mg 6%
- Phosphorus 356 mg 28%
- Potassium 258 mg 5%
- Zinc 1.2 mg 11%
- Selenium 11 µg 20%
- Iodine 2 µg 1%
Questions about Beef offal
How many calories are in 100 g of Beef offal?
100 g of Beef offal has 315 kcal, with 12.5 g protein, 0 g carbohydrate and 29.8 g fat.
Source: FOODfiles (New Zealand) M1089 · per 100 g · carbohydrate per EU label, fibre excluded
