Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 20.8 g 42%
- Carbohydrate 0 g 0%
- Fat 9 g 12%
- Saturated fat 3.8 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 69 mg 3%
- Cholesterol 64 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.3 mg 2%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 5.9 mg 37%
- Pantothenic acid (B5) 0.8 mg 16%
- Vitamin B6 0.48 mg 28%
- Biotin (B7) 0 µg 0%
- Folate (B9) 6 µg 2%
- Vitamin B12 1.4 µg 58%
- Choline 92.9 mg 17%
Minerals
- Calcium 5 mg 0%
- Iron 2.2 mg 12%
- Magnesium 22 mg 5%
- Phosphorus 170 mg 14%
- Potassium 325 mg 7%
- Zinc 5.8 mg 53%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 9.5 µg 17%
- Iodine 0.9 µg 1%
Questions about Beef neck
How many calories are in 100 g of Beef neck?
100 g of Beef neck has 164 kcal, with 20.8 g protein, 0 g carbohydrate and 9 g fat.
Source: Frida (Denmark) 944 · per 100 g · carbohydrate per EU label, fibre excluded
