Know what’s on your plate
Beef mince patty fried without fat
Calories & nutrition
Meat & meat products
Fineli 34412
213
caloriesper 100 g
Protein16.5 g
Carbs5.8 g
Fat13.7 g
Nutrition facts
Per 100 g% DV- Calories 213 kcal —
- Protein 16.5 g 33%
- Carbohydrate 5.8 g 2%
- Fat 13.7 g 18%
- Saturated fat 5.8 g 29%
- Fibre 0.3 g 1%
- Sugars 0.5 g —
- Sodium 341 mg 15%
- Cholesterol 85.3 mg 28%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin C 0.45 mg 1%
- Vitamin D 0.44 µg 2%
- Vitamin E 0.62 mg 4%
- Vitamin K 1.5 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.34 mg 20%
- Folate (B9) 12.4 µg 3%
- Vitamin B12 1.1 µg 46%
Minerals
- Calcium 19.9 mg 2%
- Iron 1.7 mg 9%
- Magnesium 17.3 mg 4%
- Phosphorus 142 mg 11%
- Potassium 227 mg 5%
- Zinc 4.3 mg 39%
- Copper 0.07 mg 8%
- Manganese 0.07 mg 3%
- Selenium 17.6 µg 32%
- Iodine 26.8 µg 18%
Questions about Beef mince patty fried without fat
How many calories are in 100 g of Beef mince patty fried without fat?
100 g of Beef mince patty fried without fat has 213 kcal, with 16.5 g protein, 5.8 g carbohydrate and 13.7 g fat.
Source: Fineli (Finland) 34412 · per 100 g · carbohydrate per EU label, fibre excluded